Thursday, November 5, 2009

Stir fry french bean with dried prawn




Ingredients
250g french bean ( blanch and cut slanting into 2cm lengths)
3 tbsp dried prawn ( soaked )
3 cloves of garlic
2 shallots
1 tbsp chilli paste
1 tbsp light soya sauce
pinch of salt
some oil

Preparations
1. Pound the garlic, onions and dried prawn together.








2. Heat up 2 tbsp oil in saucepan. Put in the pounded ingredients to stir fry for 2 minutes.








3. Put in the french bean and stir fry. Add chilli paste, light soya sauce and salt. 
4. Stir fry to mix well.
5. Add 50 ml water and cover to cook over low flame for 5 minutes.





6. If the french bean is not fully cooked, add a bit more water and cover to cook.
7. Dish out when the water is fully absorbed.